Since May is officially National Masturbation Month, I thought it would be important to list some of the benefits of masturbation in this much-loved, often not-well-spoken-about activity.
Of course, if used in an unbalanced way or out of harmony with your own body or your life, it masterbatin interfere with a relationship and significantly put a damper on enjoying sex with a partner. Masturbation helps to bring blood flow to the erectile tissue for both men and women. If a person does not have a regular sexual partner, masturbation can the most important way to maintain good sexual functioning.
This blood flow is especially important for people over 50 and can bottom spanking porn one of the men ways for women to prevent the severity of vaginal symptoms after menopause. Since it helps release oxytocin and endorphins, masturbation can help people feel calm and relaxed. This relaxation is especially important for women during orgasm, since this is one of the few times that a woman can actually get her brain to relax and stop thinking about everything.
Masturbation also helps in much the same way to lower our blood pressure, decrease overall stress and anxiety, and is even used by millions to help them sleep better.
Although most men masturbate already, many find it odd that I recommend that they continue to masturbate men they are not getting regular sexual activity. Especially now in the age of porn, masturbation can be used to avoid relationships or can prime the brain to respond more to the images on a screen than a real person.
Used in a healthy fashion, however, regular masturbation with ejaculation can help maintain the health of the prostate masterbatin lowers the incidence of prostate cancer in men.
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